Master of Arts in Integrative Counselling & Psychotherapy · Gottman Level 3 Certified · Registered Counsellor of SAC
Ms. Rashmi Sharma
Master of Arts in Integrative Counselling & Psychotherapy · Gottman Level 3 Certified · Registered Counseller
“The Journey To Healing Starts With Self-Awareness”
From a Supportive Friend to Empowering Therapist: Rashmi’s journey began in a close-knit family where supporting others was a core value. This naturally led her to become a trusted confidante for friends facing challenges. Recognizing her passion for helping others, Rashmi honed her skills to become a therapist dedicated to Singapore’s diverse population.
Rashmi’s approach is both compassionate and effective. She skillfully blends established methods like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness with innovative techniques to provide holistic care. Whether it is exam stress for students, relationship challenges for young adults, or anxiety and depression for individuals and couples, Rashmi empowers clients to overcome their struggles.
Her sessions equip clients with practical tools to build confidence and navigate life’s difficulties with more resilience. She encourages them to recognize their inner strength and empowers them to take charge of their well-being. Clients find comfort in her respectful nature and the safe space she creates, allowing them to explore and discover themselves.
Membership
- Member of Singapore Association of Counselling (SAC)
- Member of Association of Psychotherapists and Counsellors, Singapore (APACS)
- Member of American Psychological Association (APA)
- Member of Australian & New Zealand Mental Health Association (ANZMH)
- Member of Bhartiya Counselling Psychology Association (BCPA)
Creator of SMS Therapy and Meditative Flow-Psychotherapy PhD in Counseling Psychology
Jeffrey Po
Creator of SMS Therapy and Meditative Flow-Psychotherapy PhD in Counseling Psychology
“"A Holistic system towards healing and improved health"”
Jeffrey is a Counselling Psychologist and therapist in private practice, also working as a trainer, life coach, and workshop presenter. He lectures at institutions such as Raffles College, MDIS, Agape School, and Melior International College in psychology, counselling, and communication-related subjects. His qualifications include graduate diplomas in Counselling Psychology, Professional Supervision, and Applied Psychology, along with diplomas in Buddhist Studies and Telecommunications Engineering. He is a certified Spiritual Counsellor, Meditation Instructor, Pastoral Thanatologist, registered hypnotherapist, and a practitioner of Reiki, NLP, and Time-Line Therapy.
Jeffrey’s therapeutic approach integrates humanistic, spiritual, and existential perspectives, grounded in the belief that healing occurs through meaningful human connection and communication. He has delivered lectures, workshops, and meditation sessions internationally and designed programs for Singapore-based organisations on stress management, motivation, relationships, and life transitions. His counselling work spans diverse groups including the elderly, at-risk youth, stroke patients, and those facing grief or end-of-life issues. An accomplished author and contributor to professional publications, he has written four books and was awarded “Educator of the Year” by the American Board of Medical Psychotherapists in 2010.
Jeffrey has two of his therapy modalities – SMS Therapy and Meditative flow-Psychotherapy registered as trademarks by the Singapore Intellectual Property office. He is presently a member of the following organisation:
Membership
- Founding President of the Association of Psychotherapist and Counsellors (Singapore).
- Fellow of the American Board of Medical Psychotherapist.
- Australia and New Zealand Mental Health Association.
- Australian Counselling Association.
- ACA Colleage of Supervisors.
- ACA College of Clinical Counsellors